Do I just need to radically change so much that I don't know what I should be doing?

What can I do so the body gets better at healing and stops with this getting unwell and sick all the time?

I think this body must have received a lot of messages that weren't really what was in the  best interest for this body.

Jesus. Lord. Have Mercy. Goddess. Kwan Yin. Help a body. Be receptive to Healing.

I need to figure out what's best for the body now.