WAY too advanced at the moment, but some of it is doable.
"Core & Ab Pilates Home Workout | 20min REAL TIME workout" - YouTube
https://m.youtube.com/watch?v=ta2snBX8roU
This might seem slower, but she's the first person to tell me how I am supposed to hold my head to help my neck even though I used to take classes.
"20 Minute Full Body Pilates Workout For Beginners - No Equipment!" - YouTube
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