Thursday, February 01, 2018

Please do the pigeon pose

I went to a yoga session where the teacher started us off stretching to "And waaay dooown we go" and "The Streets Of Philadelphia."



Bruce Springsteen ~ Streets of Philidelphia

Ah, melancholy yoga!!!

She also said she was trying to watch her mouth, said "put your hands by your buns," made fun of  herself, gave up and said "ass."

And "Gentlemen, I am sorry, but for this part we usually say point your feet towards your vagina."

Fell in love with the pigeon pose.

Well, there are a lot of versions. I think it was this one:

https://www.yogajournal.com/poses/master-sleeping-pigeon-pose-4-steps

So much dopamine.

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