From "Healthline":
*changing your diet and keeping your stress levels down
*stopping high-intensity workouts or activities that overwhelm you
https://www.healthline.com/health/prolactin#treatment8
And a few others...
As for disabling dysmenorrhea, would not wish it on anyone, anywhere...
http://www.pcrm.org/health/health-topics/using-foods-against-menstrual-pain
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