It's time to believe that there really is help available.

You really need to take care of yourself first, because other people, they don't know how to do it for you, and and you have to do it for yourself and you have to ask the universe for help if you don't know how to handle a situation because it's gotten to be overwhelming, and there are higher forces that are more evolved and more beautiful and more healing. 

They can help you. They see more than you can see from your perspective, but they can help you to see more. But you need to be able to accept some healing for yourself. You deserve healing. It's good to change, and to help yourself and to accept healing for yourself and to keep on healing yourself. And it's really important, too, to get better at taking care of yourself. It's really important.