I think I can thank the body for being a very big wake up call.

It's not been fun to have scary pain and trauma, but I am finding my ways to make a situation better and more healing.

Some other people have their own coping mechanisms. And there's kind of like almost an emotional eating energy aspect with others' coping mechanisms, too. But it might not be exactly the same. But it's still something, isn't it?

I need to focus more on my own health right now, but I'll pray for good health for the collective. But I know that in order to contribute to the collective, I'm going to have to help myself some more.