See how you can be more helpful, even if only just for yourself, & not be like someone who was brainwashed to be a narcissistic jerk who is insensitive to others, still upholding tiresome old patriarchal standards, which are, however, crumbling nevertheless, in spite of everything.
I'm afraid the narcissistic ones are better at just feeding their own addictions than they are at actually helping themselves or anybody, really.
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