4 hour intermittent fasting (only eat for 4 hours / day) and Chloe Ting.
At any rate, that was info that was shared with me a few days ago.
Following up...
"I Fasted 20 Hours a Day For 2 Weeks, and This Was My Experience"
https://www.yahoo.com/lifestyle/fasted-20-hours-day-2-230022633.html
"Chloe Ting, Teenage Girls, And The Quest For Flat Abs In Lockdown"
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