Tuesday, February 17, 2026

Just rolling my eyes at chronic muscle tension again.

I think sometimes when people go through traumatic stuff, if they don't heal from it, it accidentally affects their relationships with other people. Maybe it depends on the connections between people, and if they have some kind of contract to hold each other accountable to a deeper level of healing or something.

Oh I got some really weird stuff off of the emotion code chart. I got overjoy and self-abuse. I don't think I ever had those two things come up before. Not that I have used the chart that many times but this just seems like a weird combination to me.

I don't know how overjoy would be bad but maybe its because that's not a word I use in real life. But what if it's like giddiness that's very not grounded or something? That's what it seems like it might be.

The thing is is I guess I don't care if I'm giddy sometimes. I think it's fun, but if my muscles getting all tense then I hate that feeling. So then I'm forced to look at what's going on or at least try to figure something out about why the pain is there.

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