Friday, March 01, 2024

My body is feeling better. Other helpers so far!

This article:

"Estrogen Dominance: What It Is & How to Reverse It"

https://drcindyjakubiec.com/estrogen-dominance-what-it-is-how-to-reverse-it-naturally/

Maybe my Biliven pill supplement is also helping my liver so my body can get rid of excess estrogen!

Gallbladder Supplement | Premier Research Labs

https://prlabs.com/biliven-trade.html

Love the glass bottle for my Betty Buzz Meyers Lemon Club Soda from the food bank, 

Betty Buzz Meyer Lemon Club Soda 12‑pack

https://bettybuzz.com/products/sparkling-meyer-lemon-12-pack

(especially after reading stuff about plastic bottles throwing off hormone balance, yikes!)

https://www.npr.org/2011/03/02/134196209/study-most-plastics-leach-hormone-like-chemicals

And if you ever in any lifetime bleed so much that  you get clots, did you know turmeric is an anti-coagulant? 

5 of the Best Natural Blood Thinners

https://www.healthline.com/health/high-blood-pressure/best-natural-blood-thinners

Lady's Mantle helps with progesterone but I haven't taken it yet today. 

Lady's Mantle | Natural Health Guide

https://www.indigo-herbs.co.uk/natural-health-guide/benefits/ladys-mantle#:~:text=One%20of%20the%20key%20benefits,being%20released%20and%20irregular%20menstruation.

I had to order a Shepherds Purse tincture online. Meanwhile, I did try herbal infusions (in small doses) of shepherds purse, 

SHEPHERD'S PURSE

https://www.webmd.com/vitamins/ai/ingredientmono-51/shepherds-purse

Honestly, I love this, with the pictures of the S.P. hearts, even better!

Herb Walk: Shepherd’s Purse – Witch Mama

https://witch-mama.com/2011/05/20/herb-walk-shepherds-purse/

and to my surprise, sheep sorrel (I purchased it was calling out to me in the health food store alongside the shepherds purse)

https://www.planetayurveda.com/sheeps-sorrel-rumex-acetosella/#:~:text=Sheep%20sorrel%20has%20number%20of,the%20menstrual%20periods%20of%20females.

and I made small batches, because I know you must be careful not to take too much.

http://www.susunweed.com/How_to_make_Infusions.htm


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