After the pain, the googling and wanting to scream. I do think ginger and water and heating pads help and there will be a castor oil pack later and I have had the ultrasounds before which aren't fun and they found nothing and also lots of PCOS symptoms all my life and what about diet I was just talking to someone who really benefited from
"My Heart Healthy Plate" | OHSU
https://www.ohsu.edu/knight-cardiovascular-institute/my-heart-healthy-plate
"Endometriosis and the Coronavirus Pandemic" | Everyday Health
https://www.everydayhealth.com/endometriosis/managing-endometriosis-during-the-covid-19-pandemic/
"Adenomyosis" | Jean Hailes
https://www.jeanhailes.org.au/health-a-z/vulva-vagina-ovaries-uterus/adenomyosis#signs-and-symptoms
"Sallie Sarrel: Q&A About What to Expect During Pelvic Floor Therapy for Endometriosis" | Everyday Health
https://www.everydayhealth.com/endometriosis/pelvic-floor-physical-therapy/
"7 Superpowers of Progesterone" • Lara Briden - The Period Revolutionary
https://larabriden.com/superpowers-benefits-progesterone/
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