with regular hot tub soaks under the stars
"While the researchers saw some improvements after the first month of regular hot tub use, most improvements took the full two months to become apparent."
https://www.news-medical.net/news/20180425/Regular-soaking-in-hot-tub-improves-health-outlook-in-obese-women-with-PCOS.aspx
*Nods sagely*
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