All this stuff that didn't used to exist for people in the past.
http://www.operationwearehere.com/MusicTherapy.html
and
https://pitchfork.com/features/overtones/can-music-heal-trauma-exploring-the-therapeutic-powers-of-sound/
On trying out other types of "unscientific" shamanic healing stuff...
1) I know it's not going to magically fix everything but
2) I think it helps because the universe sees you putting forth the effort to help yourself
3) and it resonates somewhere inside so it has a positive effect.
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