Work on balance and restoring health. Sometimes it feels like it's really hard. I'm not really an entertainer even though I must have a little aspect of that to me. At the moment, I can't focus on that too much because my body gets symptoms that cannot be ignored.
I wish we lived in a different society. I wish I'd been given healthier messages. I wish it wasn't this hard. But this is what I have to do. I must remember to recognize that I can make better choices, and change the old ways that aren't working for me anymore, and have the kind of fun that's actually beneficial and helpful to restore health and balance.
And the funny thing is is it's different for everybody. It's even different for you depending on the day and the time and the circumstances and what was eaten or what you drank or what kind of activity. Anyways, not going to think about it all right now, because that will get overwhelming. Just focus on getting calm and present before bedtime.
No comments:
Post a Comment