This makes me laugh, and the guy is so happy to show off his exercises to help others. I feel that if I was struck by something this today, it's not because haven't been exercising. I walked a mile this morning, and I have been exercising more regularly overall.
"FAST RELIEF: Dead Butt Syndrome"
DrRowe
https://youtube.com/watch?v=5CsxzAsW9NA&si=uZR93WRi9ZXY2SJZ
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