"Grief is not the problem, it’s actually the solution. It’s also the engine of change. We cannot change, we cannot move forward with our lives, in any situation, without letting go of something and we cannot let go of anything without grief. Learning to work with your grief and allow the wisdom of it to enable you to change. I think it’s a deeply misunderstood human experience and it is, it’s the engine of change.'
~ Jody Day
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