We are on Earth experiencing challenges, but we can learn how to give ourselves more kindness, too.

I am one of those who likes to help, but I still have to learn more about how to help myself. Tonight I will use turmeric and flower essences because of pain after dental work. Earlier I used a castor oil pack on another kind of physical pain in the lower abdomen. I looked up the tooth that got worked on in my Donna Eden Energy book. It corresponds to "Triple Warmer" energy. So much to learn about how to heal when you have a certain orientation and inheritance to deal with! But it's a good thing to learn more about.