My body tells me I have to take care of my health today, and that's what I'm going to do. It's not possible to act like someone else when you inherited a different set of circumstances than they inherited. So if you fail to meet their expectations, and it feels bad, and you're sensitive about that kind of thing, and you start getting symptoms, that's a big sign that your first task is going to be attending to your health and getting better. O, life!
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