The same old stuff, different delivery, not great for a healthier life.

When do you know that you need to take a break from old toxic patterns being repeated?

When the little things that some people get sucked into doing in order to feed their egos / appetites start to feel like they have the energy of stale old cookies with unappetizing chemicals in them....

When that actually turns into something that's more like poisoned stale old cookies that will almost certainly give you an allergic reaction or possibly even a trip to the hospital...

Then you might know that you need to take a break from the old patterns and toxicity that some people inherited from the colonizers.