Tend to your health after you have a setback.

I'm putting my health first, and also I think there are some people who have some compassion and  empathy for the difficulties I've been through, and it helps to be able to believe that sometimes. I was feeling like I was healing a lot more and then I kind of felt like I had a setback and I want to go back to feeling more on a path of healing and harmony. A lot of people had trauma when they were growing up, but according to their experiences and what seemed to help them, they have had very different ways of handling themselves. Ask the universe for more help when you become aware that some things became too difficult and you felt like you got stretched to the limit too much.