We're going to have to learn how to be nicer to ourselves and to each other for the mistakes we've made. Diffuse shame and begin to build anew. It can be really difficult when you feel like you've had a lot on your plate to deal with, and as for judging harshly, well, that's often what was role-modeled for us, but maybe that almost never helps, huh? We all had different circumstances to deal with. How could we all see things the same way? Lots of people were given difficult situations to deal with as children, too, and they're still recovering from the experience.
When it comes to learning about concepts such as calming triple warmer, it seems to me that is not a bad thing to know more about, honestly.
The Principles of Energy Medicine – Eden Method
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