Ah, the truth.

I'm going to get better at learning how to relax. There's been enough tension and stress in this life. 

For example, I do believe that there are people who made judgments that were quite wrong in the past and I have held on to resentment about that sometimes, to the point where it probably affected me on multiple levels health-wise. 

But I don't want to anymore. 

I just want to learn how to get better at relaxing now.