I will ask nature to help me feel better during a difficult time. 🌤️

This has been a rough time. It's been hard for me to get out of the house (apartment). We got some free food, and I felt like I wasn't eating as well as I could be eating. (Too much wheat, dairy and sugar.) I need to get more balanced. I need to put my health first, regardless of what's happening. Society is one thing, but we also have nature. Nature is here before and after whatever else is going on. Sometimes we need to learn how to get more in touch with nature and healing rhythms, so we can progress to the next stage.