I need to ask God to help me repair my health again.

I ate something that was bad for me. Maybe also I've been depressed and eating the bad thing while I was depressed was the worst thing I could do. I feel nauseated. I have ginger tea.

I'm going to have to figure out how to take care of my health and not let other people's decisions to be insensitive and uncaring and untrustworthy bother me so much.

Dear healing, higher powers from above, please, please, please help. Maybe angry humans also deserve to be healing humans, too. Especially when the body starts to feel unwell. 

We're sorry, body. We ate the wrong things. Maybe we even thought about the wrong things. Or felt the wrong things? Or maybe we just need to get more skilled about how to handle our feelings and our thoughts and our eating habits? How can we help the body? We deserve better.

Now we're in bed dealing with nausea and drinking ginger tea and hoping that the thing that we ate just digests and gets out of our system. 

Please and thank you. We will be more mindful. Part of being alive at this time is learning how to take better care of our health.