"It was recently suggested to me that I used black currant seed oil when on my period as it can assist with heavy flows. It’s been a miracle drug and I cannot get over what a difference this has made. Cramps are gone and the heavy bleeding as disappeared.
As someone who isn’t one to reach for a natural approach first, this has been very eye opening.
Has anyone else had a similar experience?"
"Black currant seed oil for menstruation : r/Supplement"
https://www.reddit.com/r/Supplements/comments/i6s3ki/black_currant_seed_oil_for_menstruation/
"There is not enough evidence to prove that black currant helps with menstruation-related symptoms or these other health conditions."
https://www.webmd.com/vitamins-and-supplements/black-currant-uses-and-risks
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