I should be at a park right now for self-administered nature therapy.

"Ladies, is anxiety interfering with your life?"

https://www.hotzehwc.com/blog/how-to-prevent-anxiety-and-panic-attacks/

But since I am still waiting for "Working on His Day Off," what do I do? I read the internet when I should be frogging a washcloth or something else that's good for my health, hormones,  whatever.

I am gonna go anyway.