Many people need to learn to be better to themselves.

I need to. I am cold. I have pains. I need a heating pad and tea. I can still relax. I can drift off. To be honest it can be daunting to live in a body that has so much going on with it. Sensitivities. Feelings. Feeling more sensitive than others. How sometimes this can be wonderful. How other times it seems you must stay in bed a lot. Time goes by quickly. What is there to learn now, from this sort of existence. It simply seems to be saying "You and many others must learn how to take better care of yourselves on all levels."