How healthy was that activity?

I made one slice of Ezekial bread toast spread with KerryGold butter which was brought to room temperature, softened, and mixed with the juice and some rind from one wedge of lemon, then laid cucumber slices on top of it and sprinkled the toast with a little Kosher salt. Chased cat off or away from the counter with a water squirt bottle or the vacuum cleaner 5-10 times in the process.