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Tuesday, August 31, 2021

On Earth is An Experience


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Lama Rod Owens on Twitter: "Every morning I wake up and ask my body what it needs. This begins to determine how I structure my day. If I’m tired I pull back, if I have energy I push forward. I work at the speed of my body." / Twitter

Lama Rod Owens on Twitter: "When we invite our bodies to be partners with us, then you will slow down. This is important. Crisis produces anxiety and trauma and we must tend to these by slowing down and not speeding up to bypass or outrun the discomfort." / Twitter

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