Monday, August 02, 2021

Can a person I know do these things and get better?

A body says to me

please help me have a very peaceful life.

Loving nature.  Accepting that I might have different health needs.

Spiritual, physical, mental, emotional.

Zone out and get quiet.

Release the "shoulds."

Be aware of how much you can feel.

There are empaths...

Gardens and cats and peaceful habits.

Exercises for empaths to retrain the mind and release old habits... 


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