Thursday, August 12, 2021

πŸŒ»πŸ’πŸ’†‍♀️πŸ‰πŸ§Ž‍♀️

"High-Dose Fructose Is a Major Driver of Insulin Resistance (But Fruit Is Okay)"

https://larabriden.com/quit-sugar-and-what-i-mean-by-sugar/

"Gentle Carbs for GABA, Cortisol, and HPA (Adrenal) Dysfunction"

https://larabriden.com/gentle-carbs-for-gaba-cortisol-and-adrenal-health/

"How to Survive the Great Progesterone Crash of Perimenopause"

https://larabriden.com/real-reason-stress-hits-hard-in-your-40s-adrenal/

"Your Hormones Need Dinner"

https://larabriden.com/your-hormones-need-dinner/

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