Brain needs sleep

I forgot how to knit. I finally finished a washcloth. Brain will not let me knit. Finish tomorrow.

Body has a protest.

Pain is much. What is it about it? I must do the heat and castor oil pack and breathing.

Was impressed by the refried beans technique, but...

"How to Eat for $10 a Week: Emergency Extreme Budget Food Shopping Haul"

http://www.youtube.com/watch?v=VAYJLyYTsls

Now it is time to attend to pain.