This works best if you have more than 4 letters in your 1st name

But you can still check it out!

https://www.reddit.com/r/menwritingwomen/comments/cljr6d/she_had_lips_like_a_silken_bedsheet_and_i/

Also...

https://www.theguardian.com/news/2019/aug/02/athleisure-barre-kale-tyranny-ideal-woman-labour

Capital is M.