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Friday, October 12, 2018

Healthifying world...

The world needs to eat less meat.

https://www.theguardian.com/environment/2018/oct/10/huge-reduction-in-meat-eating-essential-to-avoid-climate-breakdown

So do I, and apparently need to get an ultrasound to look at kidneys. SIGH.

So that will be a PCOS diet but not too much protein.
I do like vegetables and fruits though.
Especially berries.

But so used to...need protein to feel okay...

Interesting.

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