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Wednesday, December 06, 2017

Find intelligent balance

How. Can. You. Keep. Repeating. THIS.

Quest and Demand tion.

That thing where you suffer physically but you're probably not dying because remember that month when you stayed away from sugar, etc.  and this didnt happen.

Is that just a coincidence...probably not.

Excess sugar is not good for me. Yesterday I got pushed into a situation where women  were talking about sugar-related health problems and death. There I was, saying, how does always happen after I have made a less intelligent dietary decision, or rather, a series of decisions.

You were sad and stressed and you ate A.  Then you drank B. Then the next day....(Downward spiral...)

https://www.furtherfood.com/how-to-reduce-chronic-inflammation-by-limiting-sugar-intake/

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