It's here! It's here! It's here!
You just have to tell yourself it will happen. And it will. So grateful.
I will mark the appropriate box on the app for pain level today. No more "Medium."
It was peobably dumb to eat a milk product in the am. I could have two weeks ago and suffered no ill effects. But not today. Aren't womanly cycles FASCINATING.
Revisiting
http://www.pcrm.org/health/health-topics/using-foods-against-menstrual-pain
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