https://pcos.com/pcos-and-panic-attacks/
PCOS
https://www.caffeineinformer.com/caffeine-anxiety-and-panic-attacks
I occasionally just have small cup and keep it black
https://www.bustle.com/articles/99636-7-foods-that-may-make-your-period-worse-because-nobody-wants-more-cramps
Did it make it worse to add half and half?
And a bagel (auugh, white flour!) with cream cheese?
https://www.floliving.com/3-reasons-why-women-cant-drink-coffee/
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