My sister just left. Said bye, wiped her eyes, and left. Dog looks depressed. No more flyball tournaments.

I was soooo down yesterday. But in the evening I went with 2 friends to a water aerobics class, and afterwards, one of them taught me the backstroke. I felt much more buoyant in the water! And then we watched Aaron Piersol get a gold medal (almost disqualified, but they decided to give it to him) for the backstroke. And its fun to watch Michael Phelps, 'cause he's kind of a local :-) Also enjoyed watching the American female gymnast win the all around.

And now, I'm going over to a friend's house. We're going to watch a movie and make jewelry.