On the path of getting better at being more health-oriented.

It's already time to get calmer about getting back to calming the self after getting upset about the repetitive gullibility and disrespectful behaviors that some ill people have indulged in, just to obtain some of the little rewards that an unwell culture proffers to the more patriarchal women and men. Perhaps to forgive more and be in pursuit of a better course is what's best for now. That way you're not oppressing yourself more on top of everything else that's already happened.